health
health with http://www.drugstore-onthenet.com

health

Drugestore On-the-Net

News for 04-Feb-18

Source: MedicineNet Kids Health General
Health Tip: If Your Child is Cyberbullied

Source: MedicineNet Kids Health General
Some Kids' Genes Might Make Food Ads More Tempting

Source: MedicineNet Kids Health General
Used Safely, Donor Breast Milk Can Help Preemie Babies

Source: MedicineNet Kids Health General
Down Syndrome May Not Be Big Financial Burden on Families

Source: MedicineNet Kids Health General
Teen Violence Can Be Contagious, Study Contends

Source: MedicineNet Kids Health General
Health Tip: Help Toddlers Develop Stronger Hands

Source: MedicineNet Kids Health General
Child Deaths Highlight Choking Dangers Posed by Grapes

Source: MedicineNet Kids Health General
Rest May Not Be Best for Kids After Concussion

Source: MedTerms Word of the Day
Epilepsy

Source: MedicineNet Kids Health General
Baby Crib Ads Show Unsafe Practices, Study Says

Search the Web
health
canada drugstore
canadian drugstore
canadian pharmacy
canadian prescriptions
discount drugstore
drug store
drugs
drugstore coupon
drugstore cowboy

The Best health website

All the health information you need to know about is right here. Presented and researched by http://www.drugstore-onthenet.com. We've searched the information super highway far and wide to provide you with the best health site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
health.

health

Drugstores on the net information
Need information for Drugstores on the net? Our links will provide you with information on all type of types of Drugstores, medications or Physicians on the internet .
Drugstores on the net information

If you're still reading and haven't visited the health links yet, let me reveal how this web site happened. I was finding it extremely difficult getting the exact info I was looking for, I know some sites do have it, like the health sites I listed above, but mostly web sites don't offer to the exact thing.

Instead of searching the web and going from one health website to the next I thought I'd create my own health site, and it's obvious I've only just made a start on it. Right now I haven't really got the content I want compiled, which is why I've listed these other, more established health sites. One day soon this will be the best place to visit to find information or buy. Until then you'll have to be satisfied with the health listings.

health

Drugstores on the net information
Need information for Drugstores on the net? Our links will provide you with information on all type of types of Drugstores, medications or Physicians on the internet .
Drugstores on the net information

When you're shopping for health you've come to the right place. We're specialists in this health field. You can't find exactly what you're looking for on too many other sites, but you can here.

Well maybe that's a slight exaggeration. We might not have got exactly what you're looking for - health - but we know the very best websites to get it from. All you have to do is follow the links below. They're the very best health sites you're going to find anywhere, and they're the ones we use ourselves when we want to get information or make a purchase.

3 Things you want to know about Cholesterol

 by: Lee Cummings

You wouldn't judge a book by its cover, would you?

You would want to open the book and read part of it to get a better idea about what is going on, right?

Well, judging a book by its cover is what happens when you look at LDL (bad) cholesterol levels and decide that this is the only - or even the best indicator of heart disease.

Worse yet, you are told you MUST lower your LDL cholesterol level.

#1 Naturally produced by the body, cholesterol is needed for a variety of functions.-1

Your body uses cholesterol to make testosterone and other essential hormones and is one of the best health and youth enhancing strategies for aging men and women. -2

As you age your body naturally starts to lose its ability to produce as much testosterone and you start to lose energy, strength, sexual desire and sexual capacity.-2

#2 Because the fact is cholesterol alone is not THE indicator of heart disease. Cholesterol which has been oxidized is the problem. Oxidation of cholesterol is the more specific problem which would enable the cholesterol to become "sticky" and start to form plaque in the walls of the arteries.-3

We have all seen an apple cut open and watch as it turns brown - this is oxidation. Your body will oxidize on the inside unless steps are taken to help prevent this.

One can keep oxidation of cholesterol in check by incorporating plenty of anti-oxidants in your consumption of food and supplements.-1, 3

A few of the most powerful anti-oxidants are:

  • CoenzymeQ10

  • Vitamin E

  • Vitamin A

  • Vitamin C

Low cost, safe and proven food sources high in omega 3's and the right fats to help keep your cholesterol levels in balance-1, 3

  • Garlic

  • Ginger

  • Olive oil

  • Olives

  • Almonds

  • Walnuts

  • Flaxseed

  • Eggplant

  • Okra

  • Eggs

  • Fresh fruit

These are better, safe, proven and natural ways to prevent cholesterol from becoming a problem.

A diet heavy in grains and processed foods will actually raise your blood cholesterol levels more than foods which contain cholesterol.

A diet low in cholesterol will do you little if anything health wise -4

Focusing on raising your HDL cholesterol levels because as you raise your good cholesterol it decreases the concern about your LDL levels of cholesterol and gives you a better total cholesterol profile. -5

Some of the best ways to improve your "Good" or HDL cholesterol is through:

  • Exercise.

  • Vitamin D

  • Niacin

  • Moderate alcohol consumption is associated with raising HDL cholesterol levels - 6

There is a big difference between the cholesterol your Body produces and dietary cholesterol from the food you eat.

#3 Two factors which are of greater concern and are better indicators of heart disease are -3

1. A measure of inflammation in the blood stream called C-reactive protein

2. An amino acid produced by the body called homocysteine.

High levels of C-reactive protein and high levels of homocysteine are better leading indicators and also contribute to the formation of plaque in the blood vessels leading to heart disease -3

As reported in the July, 2003 issue of JAMA, a study was conducted which showed that a diet high in plant sterols, fiber and almonds was clearly the better way to reduce cholesterol and heart disease over statin drugs.-8

And finally

Policosanol An organic plant alcohol from sugar cane is one of the best natural ways to reduce bad cholesterol levels-7

Naturally, as you realize the power of these proven ways to prevent cholesterol from becoming a problem, you will find yourself taking action.

References

1- Dr. Al Sears Health Confidential for Men "The biggest drug and the biggest lie" august 4th, 2003.

2- Dr. Al Sears Health Confidential for Men "Ignore the hype focus on cholesterol that matters" April 4, 2004

3- Hyman, Mark M.D., Liponis, Mark M.D., Ultra-Prevention, The 6-Week Plan that will Make you healthy for life, New York, Scribner, 2003

4- Dr. Al Sears Health Confidential for Men "Teaching Nutrition?" March 15, 2004

5- Framingham Heart Study conducted on healthy people in the 1950s. cholesterol misleading as only one of 240 factors in heart disease. http://www.researchprotection.org/infomail/03/07/11.html

6- Castiglioni A and Neuman WR. "HDL Cholesterol: What Is Its True Clinical Significance?" Emergency Medicine, January 2003:pp 30-42.

7- Policosanol safe alternative just one of many. http://www.life-enhancement.com/article_template.asp?ID=663 New study finds that this sugar-cane extract safely lowers cholesterol levels. By Aaron W. Jensen, Ph.D. References PR Newswire, March 5, 2002. White Plains, NY. Omar MA, Wilson JP. FDA adverse event reports on statin -associated rhabdomyolysis. Ann Pharmacother 2002 Feb;36(2):288-95. Gouni-Berthold I, Berthold HK. Policosanol: clinical pharmacology and therapeutic significance of a new lipid-lowering agent. Am Heart J 2002;143:356-65. Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults. Executive summary of the third report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III). J Am Med Assoc 2001;285:2486-97.

8- Jenkins D. et al., Effects of a dietary portfolio of cholesterol- lowering foods vs Lovastatin on serum lipids and c-reactive protein. JAMA 2003; 290: 502-510

9- Health Sciences Institute - Jenny Thompson Article "Broken Ground" 3/11/2004

About The Author

Lee Cummings has been helping people solve problems and feel better with proven nutrition for over 4 years. Lee publishes the montly LC Nutrition newsletter. For a Fr^ee Report - mailto:report@lc-nutrition.com Discover proven nutrition information visit: http://www.LC-Nutrition.com


Leeman@LC-Nutrition.com

Google

http://www.gomeetings.com
Forum On The Net | Doctors On-the-Net | Medical Meetings On The Net | Medical Meetings On The Net | RX Right!

Internet Meetings   medical mailings   Medical On the Net