radio broadcast |
|||||
|
News for 17-Jan-06 Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General
|
The Best radio broadcast websiteAll the radio broadcast information you need to know about is right
here. Presented and researched by http://www.mednewscast.com. We've searched
the information super highway far and wide to provide you with the
best radio broadcast site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about ƒ ‚„ε¶Žµð飅ð'k ŸÐ à ‚µ F«ƒ ù¥‰hÚŸ!B»·3V%Jà3 p‚±R4U £7ÒÎ N\dô•–Ñz;Î $ó`öÍ.pñ?`œN¤\¬ug€kÕݺÚÅ Ã.&¯ë| radio broadcast
radio broadcast
You can spend a few hours looking on the Net for information about radio broadcast or you can take advantage of the research we have done for you. There are literally hundreds of thousands of web pages with some kind on information on radio broadcast but much is of little value. Jeeves is a good source for information about radio broadcast but you must filter through the commercials for radio broadcast and determine if that is really what you want. This means you must make a decision on the value from this particular radio broadcast store. You are welcome to spend your valuable time in this research or you can rely on the fact that we have done it for you and click the links on the left side of this page. Preventing Osteoporosis by: Kim Beardsmore
Last month my 74-year-old mother while walking, tripped on a small tuft of grass, fell - and broke her rib! Her recovery has been painful, debilitating and at times depressing. It also affected my elderly father who relies heavily on her day to day. Surprisingly, this instance of fracture was not due to osteoporosis. However my mom's experience caused me stop and think deeply. As a 40-something woman, am I doing everything possible to keep my skeletal system in tip-top condition? Once we get past the inevitable scrapes of childhood, during our middle years we don't give too much thought to our bones. We understand that bones make up our structural frame, but we tend to think of our bones like the frame of a house. Supporting and rigid, and that's it. The truth of it is that bone is an active, living tissue. Bone is constantly changing, undergoing synthesis and remodeling itself. Like all other bodily tissue, bone is totally dependent on many different micronutrients and enzymes for optimum bone function and health. Unfortunately the typical western diet is now so heavily weighted with white flours, refined sugars and fats it is deplete of many of the micronutrients required for healthy bones. There are other aspects of concern with the typical western diet. Do you regularly drink carbonated beverages? Did you know that carbonated drinks increase the body's intake of phosphorus - which, in turn, decreases our absorption of calcium. Decreased absorption of calcium can lead to an unhealthy, nutrient-starved skeletal system. And in time this can lead to osteoporosis. Whilst calcium is necessary, it is not the only critical micronutrient for healthy bones. Make sure your diet has an adequate supply of magnesium, zinc, silicon, boron, folic acid, vitamin B6, vitamin B12, Manganese, vitamin K, vitamin D and magnesium. These trace elements are important and many of us are not getting them from our regular food consumption patterns. For instance, the Journal of Nutritional Medicine reports between 80 to 85 per cent of Americans consume a magnesium-deficient diet! The good news is that if many of us with diet deficiencies which may have impacted our bone health, can improve our situation with a few lifestyle adjustments. Medical evidence supports an improvement in bone density where people make lifestyle changes to incorporate weight bearing exercise, a diet more rich in fresh fruit and vegetables, complemented with high quality nutritional supplements. Why wait until you bones start breaking before you think about ensuring a healthy skeletal system? Have a look at good quality nutritional supplementation . (c) Copyright Kim Beardsmore ATTENTION: WEBMASTERS AND EZINE PUBLISHERS You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated.
|
||||
|
http://www.medmeet.com/ |
|||||
| Medical Newscast Talk On The Net Kids Meet |