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News for 17-Jan-06 Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General Source: MedicineNet Kids Health General |
The Best music education websiteAll the music education information you need to know about is right
here. Presented and researched by http://www.mednewscast.com. We've searched
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best music education site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about W ½Ž‡?.OÔ‹ — œ N†d¨¯åw³'ÿ¨¥§cêúÞÙÙW·àõ Z,ö|.«gÎÙð•D{%.ÙÀë³Â}ðLÝÜN¯ S.Þ°¤eyéÞ˜F‚‹?óG¦6ÊG ’ο‚Ù‰Q 6Lá!ªžâ?1'ü 1`pVŒB é@. music education
music education
One of the major downsides of chat rooms is that ignorant people may pose as experts. If someone states they are a music education expert then how can this be verified? If you have expertise in the field of music education then you'll be able to verify their credentials. It's a matter of picking the expert from the fake. Talking of fakes it's sad to see so many music education fakes bombarding email servers with unsolicited spam emails trying to sell music education. Spam is a great threat to how the Internet works. Our website does not contain any email addresses for this reason. If you visit the music education linked site above you will find that they treat your email address with great respect. Talking online real people who are very knowledgeable about music education can be like attending a real music education convention ... except that there are no airfares or accommodation expenses. Health and Anti-Aging by: Knut Holt
Some words about anti-aging and disease prevention The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing. These damages have specific causes like oxidating agents, sun beams, mechanical wear and tear, psychological stress, lack of some nutritional components and too much of others, like fat. Another component of aging is the reduction of the telomere chains at the chromosome ends, as each cell division occurs. However, the body has means to repair these ends again, with an enzyme called telomerase. The rapidity of the aging process depends on lack of efficiency in this repair process. The above mention aging causes also slow down this repair process. The factors causing aging, also causes other diseases like cancer and coronary heart disease. Both aging and these diseases can in great extend be prevented with the knowledge possessed today, and the damages can in great extend be reversed. The components to achieve this are: -Adequate dayly food containing whole cereals, peas, beans, vegetables, fruit, fish, mushroms, fouls and seafood, and with just a moderate amount of red meat. -Just a moderate amount of fat and most of the fat supply comming from sources like olive, fish, nuts, sun-flower, etc. Then you will get a good balance between mono-unsaturated fat (olive), poly-unsaturated fat of the omaga-3-type (fish) and poly-unsaturated fat of the omega-6-type. -Just a very moderate amount of butter, soya oil, corn oil and palm oil. A high consumption of these fat sources gives you too much saturated fat and poly-unsaturated omega-6-fat. -Just a very moderate amount of sugar, refined flour or refined cereals. -Supplements of specific nutritional components like vitamins, minerals, lecitin and some essential fatty acids. -Adequate training, that both gives both a muscular load, work up your condition and stretches out your body. To stretch out, yoga-exercizes are ideal. -Adequate rest and stress-reduction. Daily meditation is a method of achieving this. Natural relaxing agents or spesific tools for meditation or relaxation may also be useful. -Supplements of specific anti-aging agents like anti-oxidants or human growth hormone. -Use of spesific anti-aging agents to apply upon the skin surface. -To protect the skin against excessive sun exposure. The amount one needs of nutritional supplements, like vitamins and minerals, differs very much according to a person`s health condition, work load and exposure to environmental stress. A person having a poor digestion, doing high performance sport or being exposed to a high amount of environmental stressors, may need more than an person in an average situation.
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