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The Best workplace wellness programs website

All the workplace wellness programs information you need to know about is right here. Presented and researched by http://www.mednewscast.com. We've searched the information super highway far and wide to provide you with the best workplace wellness programs site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
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If you're looking for workplace wellness programs in the real world, and not on the Internet, how would you go about it? I guess you could find information about workplace wellness programs in books and magazines, but it's so much easier on the web.

And it's a lot faster too isn't it? Especially when you find workplace wellness programs websites like ours, which cover the exact topic you're looking for. Being able to find exactly what you're looking for - workplace wellness programs - is the real beauty of the Internet.

workplace wellness programs

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workplace wellness programs Chatrooms are simply places on the Internet that people who have an interest in workplace wellness programs get together and share what they know. These are simply small VIRTUAL COMMUNITIES and provide a place for group discussion on workplace wellness programs.

The workplace wellness programs chatroom in most cases will not be private and you don't need to pay anything to join or participate. Many people that visit chatrooms never say a word but just listen, This is known as LURKING and is not bad. They simply listen to what others are taking about to learn more about workplace wellness programs.

Levator Ani Syndrome: A Real Pain in the Butt!

 by: D. Herren

Levator ani syndrome is one cause of chronic pelvic pain. The typical symptoms of levator ani syndrome include rectal butt spasms, rectum pain and tightness, and a sensation of fullness. It is sometimes associated with proctalgia fugax, which is defined as a short, sharp pain in the rectum. Levator ani syndrome, on the other hand, tends to be more constant pain. The pain is located in the pelvic floor muscles in the rectum, mainly the levator ani muscle.

The root cause is pelvic floor muscle tension or myalgia. In simple terms, it is muscle knots in the internal walls of the rectum. These "knots" are usually referred to as trigger points. When these tiny knots are active, they can cause great pain and a sensation of tightness and burning in the rectal area. This is typical of levator ani syndrome.

Common Levator Ani Syndrome Symptoms

  • Rectal Pain and Burning

  • Rectal tightness and muscle spasm

What is the treatment for Levator Ani Syndrome?

The common types of treatment for levator ani syndrome are usually muscle relaxants, hot baths, and proper diet and exercise. In most cases, there is an underlying element of chronic stress and anxiety which causes these muscles to tighten up and spasm. This pelvic floor muscle tension causes pain and burning. In order for most cases of levator ani syndrome to be resolved, trigger point therapy or internal massage on the levator ani/rectal muscles can bring great relief. The treatment itself can be very painful, but the overall relief from treatment can be felt almost immediately.

About The Author

D. Herren, Author and Artist


Learn how to beat Levator Ani Syndrome at http://redmaven.com

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